A GROUNDING Exercise for Self-Empowerment

Have you ever practiced a grounding exercise before?

Grounding is SUPER powerful because it aligns you squarely in the present, where all of your power actually exists.

So today, I wanted to share with you a super easy (and super effective) grounding exercise. I call this the “3-2-1 Grounding Exercise.”

The next time you find yourself getting frazzled or forlorn, try it out.

XO, Andrea

Law of Attraction Educator

For more short video clips like this, click here.

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  • Patrycja
    Posted July 16, 2017 3:42 pm 0Likes

    you are absolutely great, thank for your your help!

  • Andrea Schulman
    Posted July 17, 2017 9:47 am 0Likes

    Most welcome Patrycja, and thanks for your support! <3

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