Quick Trick: How to Find Your Zen in 15 Seconds!
Do you know how to find your zen quickly in a moment of stress or worry?
Related Member Video: Meditation 101 (32 min)
As it turns out, this is an EXTREMELY useful skill set to have. Left unchecked, our worried states bleed out into our lives. What starts out as a small anxiety often can build up enough momentum to ruin your day.
After all, thanks to the Law of Attraction, whatever we’re projecting emotionally attracts more back to reinforce the projection. This is why we’ve all had those days where it was just one problem and hassle after another. From a state of stress, we just keep attracting more things to stress us out more!
So, stop stress in it’s tracks! Here is a trick I learned about 8 years ago that made a world of difference in my ability to turn my anxiety around on the fly. Try it out with me here right now, and see how it makes you feel.
XO, Andrea (Law of Attraction Educator)