Why the People You Love and Hate Are Your BEST Mirrors

Maybe you’ve heard of the term before, but do you know what it means? What IS projection?

Psychology defines projection as:

“Projection is a theory in which humans  defend themselves against their own unconscious impulses or qualities (both positive and negative) by denying their existence in themselves while attributing them to others.”

The beauty of projection is it can teach us a LOT about ourselves. Most notably, that what we love and hate in others, we love and hate about ourselves! People are our very best mirrors.

To learn about how love and hate serve as a powerful mirror to the self, check out this video below!

For more short video clips like this, click here.

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Andrea Schulman