M&Ms: Manifesting and Meditation “M&Ms: Manifesting and Meditation” was written by guest contributor, K. Canvas There is a lot of material about meditation to find on the internet. Many traditions, techniques and qualities where meditation…

M&Ms: Manifesting and Meditation “M&Ms: Manifesting and Meditation” was written by guest contributor, K. Canvas There is a lot of material about meditation to find on the internet. Many traditions, techniques and qualities where meditation…
Top 3 Reasons to Meditate During the Holidays “Top 3 Reasons to Meditate During the Holidays” was written by guest contributor, Robin Byrne There is an old Zen adage… You should sit in meditation for…
By Guest Contributor, Robin Byrne Sometimes being a meditation mentor really sucks. Everyone expects you to be all “Zen” all the time. You’re supposed to be kind, peaceful and patient. But **@* it!!! I don’t…
Meditation and Letting Go: If You’re “Trying,” You’re Doing it Wrong By Robin Byrne, Guest Contributor Having “the TALK”… “I’m really going to work hard at meditation this week, Robin” (ugh, have I taught you…
You Don’t Have to Stop Thinking in Order to Meditate Properly By Robin Byrne, Guest Contributor Note from the administrator: A few weeks back, we posted Robin’s article entitled “The #1 Reason Why People Say…
Take the 5-3-1 Challenge for a Happier, More Fulfilling Life! By Robin Byrne, Guest Contributor I wholeheartedly recommend these 3 items as direct steps to creating a happy life. But I can only do so…