Fearless Friday: Choose to Share Love!
“Fearless Friday: Choose to Share Love!” was written by guest contributor, Jennifer Nguyen
Lately I’ve found myself vibrating at a lower frequency as I’ve been dealing with the discomforts that come with transition. Honestly, I was even having some trouble writing my article this week because I wasn’t feeling very happy.
I decided to share with you a tool I’ve learned and am using for myself right now from Nobel Peace Prize winner Auyn San Su Ki “When you’re feeling helpless, help someone.”
The truth is life isn’t always high vibe and sometimes things get us down, but it’s in these times that it’s most important to lift each other up! Here are a few ways you can “Get out of your own way” and feel better about yourself by choosing to share love…
1.) Share the Love with a Smile~ this is such a simple gesture and yet such a persuasive expression. Smiling not only raises our spirits by releasing endorphins but also holds the power to make others happy! So the next time your feeling down trick yourself into feeling good with a smile to restore your balance! How? Simply insert a happy thought in your mind, add a smile and spread the spirited feeling in someone else’s heart by putting a smile on their face;)
2.) Listen with a Loving ear~ This may be a little more challenging if your talkative like me and tend to unintentionally interrupt others conversations. The truth is people love to talk about themselves so give them your full attention and let them! Recently I’ve been very attentive to a close friend that’s in a really dark place and it’s been powerful for my own healing. Allowing others to share their secrets and really listening without judgment is a remarkable way to help them to mend. You will feel happy knowing that you’ve made someone feel loved!
3.) Send a message of Love~ Give the gift of love with a kind email or text! We benefit from giving compliments just as much as those receiving them. Next time you find yourself suffering from a setback or heartache perform an act of awesomeness and reach out to someone with a genuine compliment.
Here is a powerful prayer technique from A Course in Miracles that will help guide you in getting out of your own way and serving others…
I am here to be truly helpful.
I am here to represent Him who sent me.
I do not have to worry about what to say or what to do, because He who sent me will direct me.
I am content to be wherever He wishes, knowing He goes there with me.
I will be healed as I let Him teach me to heal.
Thanks for Reading,
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About Jennifer Nguyen: Jennifer is a licensed stylist, performer and yoga guide. She’s always had a passion for being physically active and exposing the light in others. Follow Jennifer on Instagram @Zennylynn or check her out on Facebook!