How To Increase Good Vibes When You’re Already Happy

If you are currently in a good mood, you are already projecting high vibrational energy.  However, the sky is the limit on good vibes, so you can take this good state and push it even higher!  Here are four easy techniques to show you how to increase good vibes when you’re already happy:

  1. Feel your body’s sensations.  When we feel good emotionally, we also feel good physically.  In high vibrational times, take a moment to observe how good your body feels in the moment.  Maybe you have some feel-good goosebumps, or your body is buzzing or tingling.  You might even feel some electric energy at the top of your head which indicates that your crown chakra is open and receiving energy from the universe.  Really feel these sensations to add more excitement and pleasure to your good vibes.
  2. Talk about it! If something is going well for you, talk about it! Have conversations with friends, update your status on Facebook or do anything to get the message out that you are in a good place.  The key is not to brag, but simply to say something positive like “things have been going so well at work” or “I’m having such a great day!”  You’ll feel even better and the people around you will start to expect good things for you too!
  3. Start going down memory lane now: Did something good happen 5 minutes ago? Replay it in your mind to increase your vibration.  The wonderful thing about positive events is that they can be played back at any time and they’ll still make you feel good.
  4. Give thanks for your happy state.  Whatever the reason for your happiness, take a moment to thank the universe/God/source/whomever for your good fortune.  Gratitude increases your good vibes!

We can always improve our vibration, no matter how high it is.  So the next time you find yourself in a happy state, amp up the good vibes! Feel the sensations, spread the news to others, replay the good moment in your mind and give thanks.  See how high you can get!

Looking for more information on how to increase good vibes?

Check out my blog and Facebook page.  You can also find me on Twitter (@Vibration1111) or Instagram (@andrea.11.11)





Photo Credit: “Surf in Boucan, Canot” by Jean-Marc Astesana. Some Rights Reserved.



  • Tess
    Posted January 21, 2015 9:30 am 0Likes

    Im amazed your pages…. I would love to know more about increasing my vibration As im using technique law attraction….So I achieved some strugle in my life… attitude changed and I changed my beliefs as an origine Phillipine….and Throught the years practicing all those technique spirituality Shamman to PNL To meditation doin yoga…holistic life style……..Now I am passionnated teaching Nia….Is a Kind od Dance Using Body sensation & moved to joy and pleasure without judjement it has a transformation of my LFE……..But I still felt that I stock somewhere part of my brain due my hardest child education and I Would really Love to Get out from there…. So my path of career is more fluide….I cant completely still my Self confidence…… I Have a good relationship to evryone……… Still I Confused For my Self trust…..Self love is develope since im teaching my Dance……And I would love to know how I increase my statement of focusing……..So please could you give me some excercise or technique To reach my HighSelf…..From Depht of My Heart A Huge gratitude for ur giving attention to my words….. Tess

  • Andrea Schulman
    Posted January 21, 2015 11:01 am 0Likes

    Hi Tess! Thank you for your kind words. If there is an area in your life that you are struggling with, that’s ok. It just means that you are growing, so try not to beat yourself up about it. In my opinion, the first step is to make it ok to have a struggle, and then to stop focusing on the struggle. Instead, focus on the good areas in your life (like your career). You can’t fix a problem by fixating on the problem; fixate on the good things in life and the answers you need will come to you-that’s the paradox of the Law of Attraction. Problems cease to be problems when we accept them and decide that we can live with them.

    If you’d like more information on individual strategies you might like to subscribe to my blog because I submit new ideas and strategies daily. If you scroll down to the bottom of my blog you can input your email into the box provided and my daily articles will come straight to your email. Have a great day!

  • Danny Chayadi
    Posted April 20, 2016 4:47 am 0Likes

    Dear Andrea Schulman,

    Just want to say thank you from my deepest heart coz i really like all of your article. It makes me feel better. 😀

  • Andrea Schulman
    Posted April 20, 2016 7:25 am 0Likes

    Hi Danny- I appreciate your kind words. Thank you! 🙂 -Andrea

  • NV
    Posted August 19, 2016 2:16 pm 0Likes

    You might even feel some electric energy at the top of your head which indicates that your crown chakra is open and receiving energy from the universe – I experience this frequently and now the electric feeling has started between my brow, ears, nose and sometimes eyes. I thought its because my guides are validating that they are near me. Whatelse can be the reason?

  • Andrea Schulman
    Posted August 19, 2016 4:34 pm 0Likes

    Hi NV! I’ve always heard and experienced that the electricity at the crown is a good thing. Always happens to me in high vibe times. As for the guides, I’m not sure about that…perhaps you are right. My understanding is that the guides are always near us, but I suppose it’s possible that the crown energy could be a “sign” from the guides that you are well connected to them!

    It is generally believed that unusual sensations in the body like these occur when we raise frequency:)

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